fun recipes

Do You Spiralize?

Bevin Wallace by Bevin Wallace | April 27th, 2016 | No Comments
topic: Healthy Eating | tags: easy recipes, food, foodie, fun recipes, healthy food, local food, low calorie recipes, organic foods, recipe, recipes, vegan, vegetable, vegetarian, vegetarian recipe, vegetarianism, veggies

If not, you totally should. Even if you’re not gluten-free, it’s still okay to eat more vegetables. And this is one wicked awesome way to do that.

3 Tips to Make Snacktime Healthier

Susan Stiffelman by Susan Stiffelman | February 20th, 2013 | No Comments
topic: Family Health, Health & Wellness, Healthy Eating | tags: after-school snack, apples, babysitter, children, chips, eat and enjoy snacks you offer, fancy foods, food variety, fun recipes, getting kids to do what you want, getting kids to eat right, good food for snacks, guacamole, have fun with snacks, healthy snack options, healthy snacks, kids, misbehaving children, mix up snacks, model healthy snacking, mono-eaters, nut butter, parenting, parenting advice, refueling, relaxed connection, snack presentation, sugar, unhealthy snack options, yogurt

“I have a very difficult time getting my 5-year-old and 9-year-old to eat healthy snacks. All they want are things like potato chips and sugary cereals, which their former babysitter gave them whenever they asked. Any advice?”

Signed,

Smart Snacker