You’ve had “spring cleaning” on your to-do list for weeks now, but it hasn’t happened yet. Don’t despair; as with meditation and yoga, now is the perfect time to begin again (and again … ).
It is also a perfect time to detox your home environment. We spend much of our time indoors with our windows closed, so it is even more important to be mindful of healthy air quality. Consider this: The average home contains 500-1,000 chemicals resulting in indoor air quality that is two to five times more polluted than outdoor air. Yikes!
Here are nine easy ways that you can detox your home, so you and your family and enjoy a healthier spring:
My home is undergoing a rebirth. It’s painful, long and decidedly unpredictable.
Most people might call it a renovation. But it’s more than that. It’s a new incarnation of what was formerly four walls and a roof into a home.
The rebirth is born of necessity — a leaky roof, drafty windows and stained broadloom carpet that harbored more than I wanted to consider within its fibers…
Many people give me a guilty look when they tell me they have wall-to-wall carpet in their homes. I always feel badly that they are embarassed, especially because there is so much misinformation about how toxic carpets are and why — and because I know that carpeting can be a lot cheaper than other types of flooring. I myself would have enjoyed wall-to-wall carpet in a few rooms when my daughter was younger, as I think that soft surface would have been cozy for her.