I had a client who was struggling with his weight but, unfortunately, felt about as excited about exercising as he did about doing laundry. We looked into his athletic past, and found that he had been discouraged with his physical abilities, which turned into almost like a fear of moving his body. We both knew ... read more
Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better. Whole Foods Bans the Bag Joining San Francisco, China, Australia, IKEA and more in an effort to cut ... read more
The latest news and insights on how to live a more conscious, balanced and healthy life from those who walk the talk.
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