emotional reactions

Grace Under Fire: Finding the Courage Within to Make a Change

YOGANONYMOUS by YOGANONYMOUS | February 2nd, 2012 | No Comments
topic: Personal Growth, Relationships, Yoga | tags: bad habits, change, courage, emotional reactions, emotions, grace under fire, interactions, mindfulness, negative patterns, patience, positive thinking, react, Relationships, Yoga, yoganonymous

Grace Under Fire

by Tania Kazi

There comes a time in life when the old ways begin to peel and shed away.

This happens when you start to notice one too many undesirable patterns recurring in your life. You vow to change things, but the patterns keep reemerging with renewed force. The wise thing to do, one hears, is to step back, take a deep breath and reaffirm your intent to break away from the pattern. To stop doing that which repeatedly gives birth to an environment that accentuates the gray and uncertain hues of life in the core of your existence. This is where courage comes in. Lots of it.