eating disorders

What’s Up With Down Dog? April Yoga News

Gaiam Staff by Gaiam Staff | April 1st, 2014 | 3 Comments
topic: Fitness, Healthy Aging, Yoga | tags: Bold & Naked, Chelsea Roff, Eat Breathe Thrive, eating disorders, job performance, meditation, naked yoga, New York City, russell simmons, stillness, waitress, yoga news

woman doing yoga at work

With more than 20 million yoga practitioners in the United States alone, yoga is becoming part of mainstream culture — and making its own news headlines! Here’s what you should know when you hit the mat:

Naked Yoga Class Offered in New York City

No yoga pants? No problem! Yoga studio Bold & Naked in New York City is offering classes where students can practice completely naked.

Does This Blog Make Me Look Fat? When Inner Voices Aren’t Very Nice

Jill Miller by Jill Miller | November 8th, 2011 | 6 Comments
topic: Fitness, Health & Wellness, Healthy Eating, Personal Growth, Yoga | tags: anorexia, body-image, bulimia, criticism, disordered eating, eating disorders, fat acceptance, Geneen Roth, Gil Hedley, inner voices, kids, mental-health, parenting, parents, teens, weight, Yoga Tune Up®, young women

Eating DisorderHow I became the chubby kid

As a child, I was given free reign to eat whatever I wanted. This meant daily bowls of crushed oreos in milk, after-school snacks of burgers and fries as a “treat” for answering phones at the family business and, in the evening, half a pint of Haagen-Dazs for dessert. Every day I satisfied my “junk-food tooth” on top of my favorite past-times: reading, watching TV or playing with Barbies. Consequently I was that kid. The chubby one.

At the time, I didn’t have a lot of critical self-consciousness about it … I can’t remember inner voices telling me “you’re fat” or “if you eat that you’ll get fatter” (although I did always wear a T-shirt over my bathing suit). I say “inner voices” because there actually were some external voices saying these exact things to me, directly and out loud: my parents and grandparents. They saw my bulging belly, thick thighs and chipmunk cheeks and thought it went beyond cutesy “baby fat.”

To Vegan or not to Vegan? The Yogi’s Dilemma

Jill Miller by Jill Miller | February 9th, 2010 | 17 Comments
topic: Fitness, Health & Wellness, Healthy Eating, Weight Loss, Yoga | tags: ahimsa, anorexia, bulimia, diet, eating disorders, fat, food, Jane Fonda Workout, nutrition, vegan, vegetarian, Yoga, yogi

Vegan Yoga

The New York Times article “When Chocolate and Chakras Collide” triggered a cascade of associations for me around yoga, food and eating disorders. I am a proponent of any diet that makes you feel well in both body and mind, and that one person’s food can literally be another person’s poison. I truly appreciate the dilemma that many folks face when they decide to commit fully to the precepts and teachings of yoga, but I also think there is another side to the story – that of “rules and restrictions.”

Going ‘Bridezilla’ on Your Weight?

The FIRM Master Instructor Team by The FIRM Master Instructor Team | March 16th, 2009 | 1 Comment
topic: Fitness, Health & Wellness, Healthy Eating, Weight Loss | tags: cardio, diet, eating disorders, strength training

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By The FIRM Master Instructor Alison Davis-McLain

A girlfriend of mine forwarded a blog to me about brides who go overboard to try to lose weight for their wedding day. It said nearly half were willing to adopt extreme dieting strategies including skipping meals, taking unprescribed diet pills, liquid diets, and even smoking, laxatives or induced vomiting!