I want to start this conversation by making the point that I am extremely grateful for the time in which I live. I love information and the many ways that we can access this information.
However, I do want to talk about a question that has been on my mind for some time: As a culture, are we addicted to technology?
2010 has been a tough year for many. People are working harder than ever (if they are lucky enough to have a job) with less pay, fewer benefits and uncertainty about their job security. It has truly been a stressful grind for our minds, bodies and spirits.
Do you find it especially difficult to get out of bed these days? As winter approaches, and the days are shorter than ever, it is so hard to “up and at ‘em!” The bed is comfy cozy and it’s dark and cold out there…. Can’t we all just hit a global “snooze” button and wake up when it’s spring?
I won’t have a computer, an iPod or even a cell phone on my nature trip. So don’t e-mail, voicemail, Facebook or even try to call me. Don’t even phone me on a landline. I can’t be reached. When I travel, I purposely sever all lines of communication with my everyday life. I think you should, too. Because when you don’t, I get annoyed.
In only 10 minutes in downtown Santa Monica, I counted 54 people talking on their cell phones while walking down the street. Only three chatters were using headsets. While headsets are now required by law in most states when driving, you won’t get a ticket for walking and talking with your cell phone jammed against your ear. But your neck and shoulders might eventually issue a warning of pain, and then a citation of spasm. Cell phone stress is a plague that, over time, can lead to serious debilitating pain. But I discovered a yoga ball remedy when I was healing from a rotator cuff injury that kept getting aggravated by my cell phone use. Now I am hooked on this low-cost quick-fix solution.