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Music to Sweat to: Your Workout Playlist

Teri Ann Krefting by Teri Ann Krefting | February 1st, 2012 | 4 Comments
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Woman working out listening to musicThe main thing that really fires me up for fitness is a superior song playlist. If I’m planning a long run or a hard workout at the gym, great songs make the time fly by and make workouts much more enjoyable. And music tempo is perfect for pacing yourself — slower songs to warm up and cool down, and pumping rhythms to keep the intensity up in between.

Here are my top 10 workout tunes right now — share yours in the comments section below!