breast-cancer

What’s Up With Down Dog? March Yoga News

Gaiam Staff by Gaiam Staff | March 20th, 2014 | No Comments
topic: Fitness, Yoga | tags: breast-cancer, poverty, prison, stand-up paddle board yoga, SUP, yoga news, yoga pants

SUP Yoga

With more than 20 million yoga practitioners in the United States alone, yoga is becoming part of mainstream culture — and making its own news headlines! Here’s what you should know when you hit the mat:

Yoga Helps Women With Breast Cancer

Yoga can ease pain and depression among women battling breast cancer, a new study has found.

An Attitude of Gratitude

The FIRM Master Instructor Team by The FIRM Master Instructor Team | November 20th, 2012 | 1 Comment
topic: Fitness, Health & Wellness, Personal Growth | tags: American Red Cross, attitude, beauty, blessings, Blood Donor, breast-cancer, children, family, give thanks, good health, grateful, gratitude, heart disease, high blood pressure, joy, karma, laughter, mantra, meditation, mindfulness, moment, Platelet Donor, Red Cross, simple pleasures, sister, stroke, thanksgiving, whale watching

Boy jumping in puddleBy The FIRM Master Instructor Marguerite O’Brien

While I try to be mindful of the blessings in my life and give thanks on a daily basis, there are times when I am humbled by life’s circumstances and my gratefulness is magnified. I’ve had several experiences recently that I wanted to share with you, in hopes that they will inspire you to take a moment to be present to what is going on around you and give silent thanks for every blessing.

“Let Food Be Thy Medicine…”

Bevin Wallace by Bevin Wallace | October 30th, 2011 | 2 Comments
topic: Fitness, Health & Wellness, Healthy Eating, Healthy Home | tags: bovine growth hormones, Breast Cancer Awareness Month, breast-cancer, cancer, commercialization of breast cancer, exercise, feeding kids, Fitness, fruits, healthy-eating, hormones, organic, pink, Susan Komen, vegetables, Vitamin D, xenoestrogens

Pink Doughnut

Well, October has ended, and I don’t know about you, but I am a little “pinked out” these days. Don’t get me wrong: I appreciate that October was Breast Cancer Awareness Month, and of course it’s wonderful that organizations like the Susan G. Komen Foundation have raised hundreds of millions of dollars for breast cancer research over the years. I hope that cancer research eventually finds a cure for this awful disease, and I fully support getting out and racing for a cure and even buying a pink umbrella or Cuisinart if you’re in need of a new one.

But the cynical side of me — and the side that’s a mom of a young daughter — is a bit irked that the commercialization of breast cancer has overshadowed any talk of prevention, specifically the lifestyle choices we can make to help protect us from the disease.

Cancer and Heart Openers: How Yoga Heals

Mandy Ingber by Mandy Ingber | October 19th, 2011 | 29 Comments
topic: Health & Wellness, Healthy Aging, Personal Growth, Yoga | tags: Breast Cancer Awareness Month, breast-cancer, cancer, gratitude, healing, health, heart openers, heart opening, heart opening exercise, mandy ingber, recovery, wellness, Yoga, yogalosophy

Mandy Ingber Up Dog

This month I am reminded of the courage it takes to continue to open our hearts in faith, even when we have been pained by loss or heartbreak. There is nothing more heartbreaking than being faced with the inevitable: our mortality, and the remembrance that life is impermanent. This is a reality we deal with each day, and yet the desire to live must carry within it a gratitude of remembering or the faith of forgetting.

Soy: Blessing or Curse?

Mark Hyman, M.D. by Mark Hyman, M.D. | January 17th, 2011 | 1 Comment
topic: Health & Wellness, Healthy Eating | tags: Alzheimer's Disease, beans, bone density, breast-cancer, breastfeeding, cholesterol, dairy, data, diabetes, diet, digestion, edamame, fermented, genetically engineered, GMO, health, healthy-eating, hormones, infant formula, kidneys, Mark Hyman, medical studies, menopause symptoms, milk, miso, natto, nuts, organic, probiotics, processed foods, protein, science, soy, tempeh, thyroid, tofu, vegan, vegetarian

Soy food products (tofu, soy beans, soy nuts, soy sauce, soy milk)

“Eating soy will kill you!” Scan the media reports and surf the Internet, and you’re bound to come across scary claims that would lead you to believe this is true. Some you may have heard:

• Soy will give you breast cancer.
• Soy formula is dangerous to babies.
• Genetically modified soy foods may modify you.
• Soy foods block your thyroid function.
• Soy prevents the absorption of minerals and interferes with digestion.
• Tofu causes Alzheimer’s Disease.

The Super Fiber that Controls Your Appetite and Blood Sugar

Mark Hyman, M.D. by Mark Hyman, M.D. | July 14th, 2010 | 1 Comment
topic: Health & Wellness, Healthy Eating, Weight Loss | tags: African bushmen, appetite, blood pressure, blood sugar, breast-cancer, cancer, cholesterol, colon cancer, constipation, Dennis Burkitt, diabetes, fiber, flax, glucomannan, heart disease, insoluble fiber, insulin, obesity, soluble fiber, weigh loss

fiber-rich fruits and grains

Imagine eating 12 pounds of food a day — and still staying thin and healthy! That may sound crazy, but it’s exactly what our hunter-gatherer ancestors ate for millennia. Of course, I wouldn’t advise anyone today to eat 12 pounds of food, because the food in our society lacks one major ingredient that our ancestors ate in nearly all their food — fiber!

Black Smoke: A Powerful Story of Healing

Annie B. Bond by Annie B. Bond | February 13th, 2009 | 2 Comments
topic: Health & Wellness, Personal Growth | tags: alternative healing, books, breast-cancer

margaret

“I totally connected to the ocean, spending as many hours a day as I could in it, even to the point of not going out with the others at night,” Margaret De Wys told me, referring to the few weeks she spent in Puerto Rico in December. “I connected to the Great Mother there.”

Staying Healthy After Breast Cancer, After-School Yoga & More

Gaiam Staff by Gaiam Staff | October 17th, 2008 | No Comments
topic: Conscious Living News, Health & Wellness | tags: breast-cancer, carbon, co-op, csa, food, footprint, health, kids, school, Yoga

Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.

Healthy Living Tips for Breast Cancer Survivors

Living Roundup: Famous Breast Cancer Survivors, Life After Gas & More

Gaiam Staff by Gaiam Staff | September 26th, 2008 | No Comments
topic: Conscious Living News, Eco Travel, Green Tech, Health & Wellness, Healthy Aging | tags: alternative fuels, breast-cancer, clean energy, dreams, tea, Yoga

Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.

10 Celebrities Who Battled Breast Cancer

A slideshow of ten well-known celebrities — actresses, models, singers and news anchors — all brave women who battled breast cancer and emerged as survivors. (Health.com)

Living Roundup: Conscious Commitment, Bamboo & More

Gaiam Staff by Gaiam Staff | May 16th, 2008 | No Comments
topic: Conscious Living News | tags: breast-cancer, charity, endangered-species, green, health, social-media, spirituality, Yoga

Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.

Continuously, Consciously Choosing