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Give Props! 4 Kids Yoga Aids for Practice Support

Erika Prafder by Erika Prafder | April 25th, 2016 | No Comments
topic: Yoga | tags: blankets, block, kid's yoga, kids, props, sandbag, strap, tips, Yoga, yoga blankets, yoga block, yoga props, yoga strap, yoga tips, yoga-techniques

At times, we all need someone or something to lean on. Reaching out for and accepting support—in its many forms—is a great life skill to impart to children.

Kids’ yoga offers an opportunity to introduce this concept, particularly through the use of props.

Yoga Accoutrements

Michelle Finerty by Michelle Finerty | November 3rd, 2015 | No Comments
topic: Yoga | tags: block, deepen-your-yoga-practice, leggings, power yoga, straps, style, Yoga, yoga apparel, yoga block, yoga clothes, yoga mats, yoga strap, yoga style, yoga-practice, yoga-techniques

Whether you’re new to yoga or have been on the mat for years, there comes a time when you want to have your own yoga equipment. Instead of using the mats, blocks, and straps offered in your local class, you want to have some for your own home practice.

It’s Time to Take a Bow!

Jill Miller by Jill Miller | December 29th, 2010 | 3 Comments
topic: Personal Growth, Yoga | tags: affirmation, asana, back-pain, block, blood pressure, brick, cell phone, circulation, congratulation, economy, forward fold, gratitude, Jill Miller, job security, neck pain, negativity, new year, optimistic, resolutions, strap, stress, take a bow, trapezius pain, water bottle, yoga pose, Yoga Tune Up

Take a Bow yoga pose

2010 has been a tough year for many. People are working harder than ever (if they are lucky enough to have a job) with less pay, fewer benefits and uncertainty about their job security. It has truly been a stressful grind for our minds, bodies and spirits.