air pollution

5 Yoga Poses to Fight Seasonal Allergies

Gwen Lawrence by Gwen Lawrence | May 7th, 2013 | 3 Comments
topic: Family Health, Fitness, Health & Wellness, Yoga | tags: air pollution, allergens, allergic reaction, allery symptoms, alternative medicine, alternative therapies, asthma, backbends, breath, breathe, breathing, bronchitis, cigarette smoke, coughing, doctor, dust, expert, Fish Pose, food, Gwen Lawrence, health, holistic healing, immune system, insect venom, instructor, inversions, itchy eyes, mold, perfume, plow pose, pollen, respiratory system, runny nose, seasonal allergies, shoulder stand, sneezing, stress, strong odors, teacher, Three-Part Yogic Breath, watery eyes, well-being, wellness, yoga for allergies, yoga poses

Yoga for Allergies

It’s allergy season — that time of year when many of us are plagued by itchy or watery eyes, runny noses, and bouts of sneezing and coughing that threaten to knock pictures off the wall. These common allergy symptoms are the body’s way of defending itself against bacteria and viruses. Luckily, yoga can help!

First, we have to figure out where those annoying symptoms are coming from. Allergies are triggered by allergens. Some of the most common seasonal allergens include pollen, dust, mold, food and insect venom. Irritants such as cigarette smoke, air pollution and some strong odors (such as perfumes) also impinge the respiratory system.

The best way to prevent allergy symptoms is to avoid what triggers them — such as by staying indoors on days when the pollen count is at its highest and keeping your home free of dust. But yoga can also help with both the prevention and management of allergy symptoms.

Should Human and Veterinary Medicine Be Combined Into One Field of Study?

Candice Gaukel Andrews by Candice Gaukel Andrews | March 18th, 2011 | 5 Comments
topic: Green Living | tags: air pollution, air quality, airports, animals, bedbugs, biomonitors, birds, blood samples, canary in the coal mine, carbon emissions, carbon monoxide, contaminants, doctors, dogs, environment, German honey bees, health care, heavy metals, honey, human health, infestation, Massachusetts, medical schools, methane, miners, monkeys, One Health Initiative, pharmaceuticals, Salem, science, species, toxic gases, toxins, veterinarians, veterniary medicine, West Nile virus, zoonotic diseases

Honey bee on a flower

The fictional Ace Ventura may be tops when it comes to pet detectives, but the real animal gumshoes may be of the nonhuman sort — at least when it comes to environmental issues. More and more, we are recognizing the incredible powers of observation and deduction our fellow creatures possess, and we are using them to help us uncover the “bad guys” in our air, homes and workplaces.

Must-See Links: More Men Doing Yoga, “Slow Wear” Growing Fast

Gaiam Staff by Gaiam Staff | February 6th, 2009 | 1 Comment
topic: Conscious Living News | tags: air pollution, Clothing, fashion, meditation, reusing, slow wear, Yoga, Zen

Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.

Green Living

A New Ethical Wardrobe for Recessionary Times?

Not-So-Thrilling Grilling

Jessica Harlan by Jessica Harlan | July 5th, 2007 | No Comments
topic: Healthy Eating, Healthy Home | tags: air pollution, fossil fuels, grilling, natural gas, sustainable wood, Volatile Organic Compounds

When we were shopping for a barbecue grill, our biggest concern was whether flavor or convenience mattered more to us. After all, charcoal grills give foods that great smoky taste. And however fast gas grills heat up, sometimes I wonder why I’d bother using them when I could just use a grill pan inside.