affirmation | pg.2

Savoring Accomplishments

Cynthia James by Cynthia James | June 22nd, 2012 | 1 Comment
topic: Personal Growth | tags: accomplishments, affirmation, destiny, dreams, give thanks, gratitude, healing, intention, live in the moment, meditation, personal development, Personal Growth, savor, spirituality, successes, Transit of Venus, victories, vision, visualization

Savoring AccomplishmentsLast month, I spoke about the process of my expansion into a new arena of leadership and transformation as I hosted a teleseries for people around the world. Well, the Venus Transit event was June 5, 2012, and it was extraordinarily successful.

Powerful teachers gave their time and talents to support people in stepping through this once-in-a-lifetime portal to experience healing and growth. More than 7,800 people around the globe registered, and a powerful community was created. Participants accessed the call via the Internet and phone for three hours of intentional creation. I want to stop here and say that my team — Lisa Livingstone and Jean Hendry — brought skill, care and excellence to this process in powerful ways. We were all on a steep learning curve and still managed to find the humor and joy in the midst of many unanswered questions.

I am telling you all of this to let you know what happened next. The day after the call, we began to prepare for the Venus Transit University sessions that began on June 11th and continue through the beginning of July. As the conversations moved and tasks were undertaken, I had a thought: “Are you savoring the accomplishment?”

I had to pause and really take in what that meant.

Venus, Make My Wish Come True

Cynthia James by Cynthia James | May 25th, 2012 | 5 Comments
topic: Personal Growth | tags: affirmation, astrological, astrology, astronomy, destiny, expand, expansion, expression, future, gratitude, growth, healing, journey, let go, letting go, manifestation, meditation, opportunities, opportunity, planetary event, planets, spirituality, synchronicity, teleseminar, transformation, Transit of Venus, universe, Venus Transit

Venus Transit

We often find ourselves “asking” for expansion. We ask for expansion into a more powerful way of living and being; expansion in our thinking; expansion in our abundance and affluence; expansion in our relationships. The interesting thing to me is that when we are in a space of desiring expansion, we don’t often consider the totality of what that means.

Hope vs. Faith

Cynthia James by Cynthia James | May 14th, 2012 | No Comments
topic: Personal Growth | tags: abundance, affirmation, belief, believe, faith, God, higher power, HOPE, joy, peace, Personal Growth, positive change, possibility, trust

Hope vs Faith

I was thinking about hope this week and what it means to our lives. When I looked up the definition of hope, here is what came forward: The feeling that what is wanted can be had or that events will turn out for the best; A person or thing in which expectations are centered; to look forward with desire and reasonable confidence.

The definition reminded me that hope can be attached to a feeling and therefore can be affected by emotion. “I hope things turn out okay.” “I hope that I will be understood.” “I hope my family will be okay.” It dawned on me that when I am hoping, I am looking into the future. There is a desire to be supported, but not an assuredness that everything will fall into place. Somehow there is a little kernel of doubt that things might not work out in a powerful way.

Should We Abandon Hope?

Laura Hobbs by Laura Hobbs | April 27th, 2012 | No Comments
topic: Personal Growth | tags: accountability, action, affirmation, control, Danielle LaPorte, definition of hope, desire, disappointment, emotion, expectation, future, goals, happiness, HOPE, hopeful, intent, intention, lazy, passive, personal development, Personal Growth, prayer, responsibility, want, Webster’s Dictionary, White Hot Truth, wish, wishing

Abandon Hope

Hope: We hear it all the time. Heck, we say it all the time: “I hope I get the job!” or “I hope I make the cut!” or “I hope things work out!” The word “hope” adorns T-shirts, jewelry and bumper stickers everywhere. Our president even based an entire campaign on the notion.

So, hopingis that all we’ve got?

Leap and the Net Will Appear

Cynthia James by Cynthia James | April 27th, 2012 | 6 Comments
topic: Personal Growth | tags: affirmation, changes, choice, confidence, Cynthia James, decisions, faith, fear, Greg Louganis, HOPE, Indiana Jones, inspirational, leap of faith, life, love, risk, self confidence, self growth, self-awareness, spirituality, taking chances, trust

Taking chances

A few weeks ago I gave a talk entitled “Leap and the Net Will Appear.” I want to begin with the fact that “something in you is always calling you to dive into your greatness.” Once you do, you will discover that you have always been amazing, talented, unique, powerful, expansive, abundant and destined to live an incredible life. On some level, we always know this. The challenge is getting to a place where we leap no matter what we are currently experiencing. Here are three things to contemplate when it comes to hoping for a better life and taking chances.

How Committed Are You?

Cynthia James by Cynthia James | March 19th, 2012 | No Comments
topic: Personal Growth | tags: affirm, affirmation, awareness, behavior, body, change, commit, commitment, consciousness, health, life calling, meaning, meditation, New Year’s resolutions, personal development, Personal Growth, prayer, promises, purpose, self help, soul, spiritual healing, spirituality, well-being, wellness

CommittedWe are now well into March and it has been more than two months since this year began. A lot of us made resolutions, promises and commitments to ourselves and others regarding shifting consciousness and behaviors.

I have been counseling a number of people who feel challenged with honoring their agreements. The truth is that the behaviors are stronger in the mind than the need to change. So, my question to my clients and to you is, how committed are you to being healthy, vibrant and expansive?

Who’s in Charge — You or Your Ego?

Cynthia James by Cynthia James | September 16th, 2011 | No Comments
topic: Personal Growth | tags: affirmation, community, community conversations, Cynthia James, Eckhart Tolle, ego, fear, inner voice, let your light shine, love, monkey mind, psyche, self-esteem, self-talk, self-worth, transformation

Shy Woman SmilingI host a monthly free teleconference called “Community Conversations.” We recently discussed the ego and how it was playing out in our lives. So, I will pose the same question to you that I asked the group: “Are you in charge of your ego or is your ego in charge of you?”

There are a few definitions of ego: the self, especially as distinct from the world and other selves; in psychoanalysis, the division of the psyche that is conscious, most immediately controls thought and behavior, and is most in touch with external reality; an exaggerated sense of self-importance; conceit, appropriate pride in oneself; self-esteem. I believe that we all experience the good news and the interesting news of our ego and how it affects our lives. However, more often than not, the ego quietly affirms separation, lack and limitation.

The Gift in the Shift

Cynthia James by Cynthia James | July 20th, 2011 | 5 Comments
topic: Personal Growth | tags: 2010, 2012, affirmation, affirmations, change, Cynthia James, doubt, fear, growth, healing, inner thoughts, inspiration, life, mantra, Mayan calendar, meditation, predictions, shift, spiritual growth, spirituality, thoughts, transformation, universe

Embrace the gift of change

We are now well into 2011, and many people are deep into the discussion of the shifts occurring on this planet. Some feel they are directly tied to the Mayan Calendar and predictions for 2012. Others feel that we are in the center of a transformational movement unlike any other in history.

I recently spoke at a wonderful conference in Sedona, Ariz. The whole theme was about transcendence and how we navigate the waters of the shifts taking place. As I contemplated my talk, it became clear to me that WE ARE THE GIFT in the shift. Each one of us is here for a unique purpose, and each of us has been given all of the tools that we need to be fulfilled and make a difference on this planet. If that is true, then the question becomes “What is in the way of us soaring?” I believe it is because we are stuck in the muck of consistent mind chatter that tries to convince us that we are victims of inevitable doom. This is fed by the intense news reports, old familial belief systems and inaccurate information passed down from various arenas.

Universal Family

Cynthia James by Cynthia James | July 6th, 2011 | No Comments
topic: Personal Growth, Relationships | tags: affirmation, connected, couple, cultures, diversity, family, France, generosity, hospitality, inspiration, joy, love, marriage, relationship, universe, wedding

Diverse generations

I recently had the honor of attending a family wedding in France. The groom was French and brought up in the Catholic tradition. The bride was born in California and raised in the Jewish tradition.

The family and friends from both sides assembled in a small town in the south of France and the celebration began. There was lots of food, wine, and joyous gatherings. The groom’s family exhibited the most amazing hospitality. Here is the interesting thing: It seemed perfectly natural that the French and the Americans were in the same place honoring the love of this beautiful young couple. Some spoke only English. Some spoke only French. Others had varying degrees of language learnings. It didn’t seem to matter. Somehow, we all found a way to connect and get to know each other.

A New Look at an Old Yoga Pose

Meryl Davids Landau by Meryl Davids Landau | June 16th, 2011 | 1 Comment
topic: Fitness, Yoga | tags: affirmation, asanas, change, Cobra, deepen-your-yoga-practice, downward dog, Downward Dog Upward Fog, enlightenment, exercise, Fitness, forward fold, happiness, health, inner peace, intention, mantra, mantras, Meryl Davids Landau, mountain-pose, plank, practice, rush, self-love, spiritual growth, spiritual practice, spiritual-journey, spirituality, Sun Salutation, sun salutations, transformation, visualization, Yoga, yoga poses, yoga sequence, yogi, yogis

Sun Salutation on the beach

Ever felt yourself going through the motions of a yoga pose without focus or purpose? I think most yogis who’ve been practicing for a while have this experience, at least sometimes.

Several years ago, I found myself rushing through the Sun Salutation, praying for the series to end so I could move on to asanas I enjoyed more. I hated the way the pose strained my wrist and left me breathless, and it seemed to take forever to get through five or six of them. But since appreciating whatever you’re doing is a key spiritual teaching, I knew I had to do something to change my perspective.