wilber

A Quote by Ken Wilber on awareness, experience, mind, wilber, and one taste

You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.

Ken Wilber

Source: One Taste, Pages: 177

Contributed by: David

A Quote by Ken Wilber on one taste, wilber, dreams, dreaming, yoga, lucid dreams, subtle, and causal

The Yoga of the Dream State has always held to be one of the fastest, most efficient ways of reaching a plateau experience of subtle and causal realms, thus quickly opening the door to stable adaptation at - and transcendence of - those realms.

Ken Wilber

Source: One Taste, Pages: 295

Contributed by: David

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