stress

A Quote by hans selye on stress and reaction

It's not stress that kills us, it is our reaction to it.

hans selye

Contributed by: mimi

A Quote by Goldberg on breathing, breath, life, stress, and calm

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

Natalie Goldberg Natalie

Contributed by: Siona

A Quote by Mary C. Schaefer on coping, cope, stress, comfort, and nurture

Don't underestimate the value of the ability to comfort yourself as a coping skill.

Mary Schaefer

Contributed by: Mary_C

A Quote by Alexander Lowen on crying, stress, tension, release, and body

Crying, that is, sobbing is the earliest and deepest way to release tension. Infants can cry almost from the moment of birth, and do so easily following every stress that produces a state of tension in the body... Human beings are the only creatures who can react in this way to stress and tension. Most probably, they are the only ones who need this form of release.

Alexander Lowen

Contributed by: esaruoho

A Quote by Red Falcon on stress

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"Stress is nothing but unfulfilled expectations."

Red Falcon

Contributed by: The Peace Goddess

A Quote by unknown on stress, relaxation, trigger, and button

Stress is a part of life. Wouldn't you love
to have a button you could push to turn
off stress and an equally useful button to
turn on relaxation? Well, you can, by
simply acknowledging the triggers that set
you off and imagining the button that calms
you down. You can retrain yourself to push
the right buttons that allow you to relax and
feel at ease.

unknown

Source: From "5 Good Minutes" Edited by Jeffrey Brantley MD

Contributed by: jagadish

A Quote by Lee Iacocca on difficulty, anger, adversity, positivity, stress, and frustration

“In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive. ”

Lee Iacocca

Source: From a friend

Contributed by: Emily

A Quote by Og Mandino on depression, fear, inferiority, uncertainty, poverty, incompetent, insignificant, emotions, difficulty, adversity, and stress

If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions.

Og Mandino

Source: From a website

Contributed by: Emily

A Quote by Lee Iacocca on difficulty, anger, adversity, positivity, stress, and frustration

“In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive. ”

Lee Iacocca

Source: From a friend

Contributed by: Emily

A Quote by unknown on problem, stress, buddhism, tibet, worry, solution, and film quote

If a problem can be solved, there is nothing to worry about. If it can't be solved, worrying will do no good.

unknown

Source: Movie "Seven Years in Tibet"

Contributed by: Marisa

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