reality

The end of suffering happens in this very moment, whether you're watching a terrorist attack or doing the dishes. And compassion begins at home. Because I don't believe my thoughts, sadness can't exist. That's how I can go to the depths of anyone's suffering, if they invite me, and take them by the hand and walk them out of it into the sunlight of reality.

I've taken that walk myself.

If I say, if I talk about, 'I want to be enlightened...' it implies a future. And there isn't any.

You don't get to vote on what is. Have you noticed?

The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.

Thoughts are just what is. They appear. They're innocent. They're not personal. They're like the breeze or the leaves on the trees or the raindrops falling. Thoughts arise like that, and we can make friends with them. Would you argue with a raindrop?

The only time we suffer  is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.

You move totally away from reality when you believe that there is a legitimate reason to suffer.

I'm a lover of reality. When I argue with What Is, I lose, but only 100% of the time.

The Truth is the only thing you'll ever run into that has no agenda.

The aim of my teaching is enlightenment--awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.