If aspects of the person remain undigested--cut off, denied, projected, rejected, indulged, or otherwise unassimilated--they become the points around which the core forces of greed, hatred and delusion attach themselves.
I been silent so long now it's gonna roar out of me like floodwaters and you think the guy telling this is ranting and raving my God; you think this is too horrible to have really happened, this is too awful to be the truth! But please. It's still hard for me to have a clear mind thinking on it. But it's the truth even if it didn't happen.
Ken Kesey (1935 -)
Source: One Flew Over the Cuckoo's Nest, Pages: 13
Internal and external are ultimately one. When you no longer perceive the world as hostile, there is no more fear, and when there is no more fear, you think, speak and act differently. Love and compassion arise, and they affect the world.