To attain peace among the nations in any dynamic or enduring form requires not simply political negotiation but a new mode of consciousness. The magnitude of this change is in the order of religious conversion or of spiritual rebirth rather than of treaty processes or even of inter-cultural understanding. Simply to recognize the basic nature and dimension of the issues we face is already an advance. But if a peaceful world is beyond politics it is also beyond religions as these presently exist. A change is needed in every phase of human life. This lies mainly in recognition that the micro phase, the particular or national traditions, must find their context and fulfillment in the macro phase, the global or panhuman phase of human existence. The future rests in the religious, political, economic and cultural capacity of humans to establish this larger context in which the particular traditions will find both support and fulfillment in a functional global community.
Thomas Berry
Source: Evening Thoughts: Reflecting on Earth as Sacred Community
Practice (...) meditation while you are on the phone; for the entire time that you are on the phone, no matter who you are talking to, regardless or your like or dislike of them, you remain 100 percent in control of your being - which you can only do by controlling your emotions. Do it in a really attentive way. Don't chatter and communicate about anything unimportant. Remember to be constantly listening to everyone you are talking to; listen to the tone of their voice; be in a calm, peaceful, and controlled state. Bring a meditative state and consciousness into your life 24 hours a day, so that you will want to do this meditation for the pleasure it brings.
Gourasana
Source: Modern-Day Meditation Guide Book by Jim St. James
And he who has considered all the contrasts on this earth, and is no more disturbed by anything whatever in the world, the Peaceful One, freed from rage, from sorrow, and from longing, he has passed beyond birth and decay.
Buddha (563 - 483 BC)
Source: 'THE ARAHAT, OR HOLY ONE' in The Gospel of Buddha: Compiled from Ancient Records by Paul Carus [1909]
Each thing tends to move towards its own nature. I always desire happiness which is my true nature. My nature is never a burden to me. Happiness is never a burden to me, whilst sorrow is.