The Buhha was a monastic, but the practice of mindfulness in the context of any lifestyle is one of renunciation. Every moment of mindfulness renounces the reflexive, self-protecting response of the mind in favor of clear and balanced understanding. In the light of the wisdom that comes from balanced undertanding, attachment to having things be other than what they ar falls away.
Source: That's Funny, You Don't Look Buddhist: On Being a Faithful Jew and a Passionate Buddhist, Pages: 23
Contributed by: jess