Letting go

It's not the daily increase but daily decrease. Hack away at the unessential.

To change skins, evolve into new cycles, I feel one has to learn to discard. If one changes internally, one should not continue to live with the same objects. They reflect one's mind and the psyche of yesterday. I throw away what has no dynamic, living use.

Stress is an ignorant state. It believes that everything is an emergency.

How beautiful it is to do nothing, and then to rest afterward.

Don't let your mind bully your body into believing it must carry the burden of its worries.

The field of consciousness is tiny.  It accepts only one problem at a time.

To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring - it was peace.

Tension is who you think you should be. Relaxation is who you are.

Stress is poison.

But let there be spaces in your togetherness and let the winds of the heavens dance between you. Love one another but make not a bond of love: let it rather be a moving sea between the shores of your souls.