Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others.
There are two trees, each yielding its own fruit. One of them is negative . . . it grows from lack of self-worth and its fruits are fear, anger, envy, bitterness, sorrow - and any other negative emotion. Then there is the tree of positive emotions. Its nutrients include self-forgiveness and a correct self concept. Its fruits are love, joy, acceptance, self-esteem, faith, peace . . . and other uplifting emotions.