Evolution is the development of the energy of the universe in such a way that it has an increasing ability to consciously control itself and the universe around it. It is a progressive change from the unconscious to the conscious. We are the universe trying to comprehend itself. Man is the corporeal manifestation of the universe trying to control its own destiny. Man is God in the process of coming into existence.
Conscious health means choosing health. It means choosing health with understanding, awareness, intention, and vision. Conscious health is the active and deliberate creation of a vital body, mind, and spirit, with full knowledge, understanding, and belief. We create our lives, and we have the power to re-create them. When we are fully conscious, we can take responsibility for our own health. We can make the necessary choices and decisions. We can determine our health destiny.
Find a place where you are alone. Train yourself in the following way:
When you breathe in, experience breathing in.
When you breathe out, be fully conscious that you are breathing out.
If you cherish and practice this, it will bear great fruit.
Whatever you are doing and wherever you are, you will find steadiness, calm, and concentration if you become conscious of your breathing.
I am a patient God. All men will come to Me in due time, but the agony of awaiting that day shall be theirs alone. And that day shall not come until man himself shall cleanse himself from his own unbalanced thinking.
Source: The Message of the Divine Iliad (Vol. 1) (Divine Iliad)
Even sorrow or sympathy for the afflicted, or grief for the passing of loved ones, unbalances the body cells and makes one vulnerable to infections or destructive toxins, for such emotions have no relation to love or the inner joyousness of love-inspired man, nor are they within the God-Mind which alone knows unchanging ecstasy. ... Grief is selfish. It is indulged in for self-gratification, not for love. Cosmic man knows the beauty and unreality of death. Sympathy for the afflicted makes a reality of the affliction by its recognition as an infliction, while sorrow for the loss of anything, or for the »unfortunate« condition of anybody, is forgetful of the beauty and abundance of all-giving God and Nature. The Mind of God knows but one unchanging emotion – ECSTASY – the ecstasy of Love – the ecstasy which has its beginnings in an inner joyousness of one who is far on the road to the discovery of his immortal Self.
Source: Message of the Divine Iliad Vol. 2 (Divine Iliad)