breath

I would like to be the air that inhabits you for a moment only. I would like to be that unnnoticed & that necessary.

"He began to see that the key to liberation lay in each breath, each step, each small pebble along the path."

~Thich Nhat Hanh~

Look, I'm smiling at you, I'm smiling in you, I'm smiling through you.  How can I be dead if I breathe in every quiver of your hand?

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.

Today is the Earth Days first breath

"Someday I swear I will forget every breath we took together"

It doesn't matter if I am rich or poor just as long as I can keep smiling, keep breathing.

As the years pass, all we need to achieve is there, in the beginning, ready to be rediscovered.

The deepest secret, the greatest prize and the  holiest of grails is contained there, where it has always been,

within our very existence, the essence of our being, our soul, our heart, our precious breath, this precious moment.

author: Suz.

The following is a verse from Haven Trevino's "Tao of Healing"

Quiet the mind

Be still

And watch the breath of God

Rise and fall

In all things.

Allow God's breath

To be your breath;

Allow God's nature

To be your nature.

The nature of God

Is to love and be loved;

Your desire to love creates intention,

Intention focuses attention,

Attention illuminates understanding,

Understanding manifests forgiveness,

Forgiveness is the fountainhead of Love.

Intend to be Love

And know death for what it is:

The inbreath of God.

"Simply breathe - deeply and often, and whatever you do, don't stop breathing!"