I lifted my right foot to step up into the bus and collided head on with an invisible force that entered my awareness like a silently exploding stick of dynamite blowing the door of my usual consciousness open and off its hinges, splitting me in two. In the gaping space that appeared, what I had previously called "me" was forcefully pushed out of its usual location inside me into a new location that was approximately a foot behind and to the left of my head. "I" was now behind my body, looking out at the world without using the body's eyes.
Source: Suzanne Segal from Collision with the Infinite p 49
This journey then, is nothing more, yet nothing less than a period of acclimating to a new way of seeing, a time of transition and revelation as it gradually comes upon "that" which remains when there is no self. this is not a journey for those who expect love and bliss, rather, it is for the hardy who have been tried by fire and have come to rest in a tough, immovable trust in "that" which lies beyond the known, beyond the self, beyond union and even beyond love and trust itself
Source: The experience of no self: A contemplative journey by Bernadette Roberts. P13-14
......at this point the self has obviously outworn its function; it is no longer needed or useful, and life can go on without it. we are ready to move on, to go beyond the self, beyond even its most intimate union with God, and this is where we enter yet another new life- a life best categorized, perhaps, as a life without a self.
Source: The experience of no self: A contemplative journey by Bernadette Roberts. P13
It is all so very simple but this simplicity will not be seen via your familiar vision of looking at everything via the running commentary of your mind informancy. Awakening to the state of the natural man will only come about through you consciously choosing to move from this, that already is - and this you are very capable of.
The very heart of existence itself is what is looking out through the very eyes of this mindbody that you find yourself so intimately involved with. You think that you are this mindbody- it is what you are unconsciously trying to be from moment to moment...