Attention

Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life—by denying the Now.

The quality of life is in proportion, always, to the capacity for delight. The capacity for delight is the gift of paying attention.

...pain is what it took to teach me to pay attention. In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. In the exact now, we are all, always, all right. I am breathing in and out. Realizing this, I began to notice that each moment was not without its beauty.

The 7 Principles for Spontaneous Fulfillment of Desires 

1. You are a ripple in the fabric of the cosmos

2. Through the mirror of relationships you discover your nonlocal self

3. Master your inner dialogue

4. Your intent weaves the tapestry of the universe

5. Harness your emotional turbulence

6. Celebrate the dance of the cosmos

7. Access the conspiracy of improbabilities

Living synchrodestiny & spontaneous fulfillment of desires... 

One key to successful group decisions is getting people to pay much less attention to what everyone else is saying.

Focus your attention on the Now and tell me what problem you have at this moment.

Attention is psychic energy, and like physical energy, unless we allocate some part of it to the task at hand, no work gets done.

For this reason poetry is something more philosophical and more worthy of serious attention than history.