If you do not wish to be prone to anger, do not feed the habit; give it nothing which may tend to its increase. At first, keep quiet and count the days when you were not angry: "I used to be angry every day, then every other day: next, every two, then every three days!" and if you succeed in passing thirty days, sacrifice to the gods in thanksgiving.
. . . this rage - I have never forgotten it - contained every anger, every revolt I had ever felt in my life - the way I felt when I saw the black dog hunted, the way I felt when I watched old Uncle Henry taken away to the almshouse, the way I felt whenever I had seen people or animals hurt for the pleasure or profit of others.
Nature, like a loving mother, is ever trying to keep land and sea, mountain and valley, each in its place, to hush the angry winds and waves, balance the extremes of heat and cold, of rain and drought, that peace, harmony and beauty may reign supreme.