A Quote by Swami Sivananda on meditation, lasting happiness, absolute peace, calm, mind, and concentration
To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.
Source: Meditation (Dhyana)
Contributed by: Meenakshi