A Quote by Swami Sai Premananda on meditation, witness, compassion, kindness, realization, life, living, and awareness


I am the ultimate witness. I see many things. Sometimes I want to run away from all these things. I think it’s too hard, it will never change, never, never, never change. It’s too much because I see all the small, little things that go unobserved. The little looks in the eyes, or the sarcastic tone that comes up between people. I pick up on all of it and I say, “Oh so sad,” because unfortunately they do not even realize it themselves. They are living their lives in complete reactivity. They are not really living life but being lived by life.

So this is why meditation is very important. It leads you to become a witness in the physical world so that you can perfect your character. Then you can be of service to the world by being a creature who is acting in love, compassion and kindness in the world all the time. Try it. Step out of yourselves in public and just witness; see what you see of yourself. Learn from it and challenge yourself to be a greater person today than you were yesterday by behaving from a place of complete conscious awareness and not ignorance.

Swami Sai Premananda

Source: Principles of Higher Living: The Western Experience Upon the Shores of Eastern Wisdom

Contributed by: Gaia Team