A Quote by Sri Aurobindo on consciousness through the body

Physical education for the body to be effective must be rigorous and detailed, far sighted and methodological. This will be translated into habits. These habits should be controlled and disciplined, while remaining flexible enough to adapt themselves to circumstances and to the needs of growth and development of the being.

Sri Aurobindo

Source: Sri Aurobindo/Mother on Education

Contributed by: Bonni