A Quote by Russell M. Nelson on confidence, habits, and spirit

Fasting gives you confidence to know that your spirit can master appetite . . . and helps to protect against later uncontrolled cravings and gnawing habits.

Russell M. Nelson (1924 -)

Source: Ensign, November 1985, pp. 30~31., © by Intellectual Reserve, Inc.Used by permission.

Contributed by: Zaady