A Quote by Pema Chodron on pema chodron and buddhism

Cool loneliness allows us to look honestly and without aggression
at our own minds. We can gradually drop our ideals of who we think we
ought to be, or who we think we want to be, or who we think other people
think we want to be or ought to be. We give it up and just look directly
with compassion and humor at who we are. Then loneliness is no threat and
heartache, no punishment.

Pema Chodron

Contributed by: David Monk