A Quote by Mark Epstein on buddhism, happiness, self, and letting go

Buddhism teaches us that happiness does not come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. In Buddhism, the impenetrable, separate, and individuated self is more of the problem than the solution.

Mark Epstein

Source: Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

Contributed by: Siona