A Quote by Ken Cohen on qigong, balance, stillness, and action
Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive.
Source: The Way of Qigong: The Art and Science of Chinese Energy Healing, Pages: 4..5
Contributed by: e c