A Quote by Ken Cohen on qigong, balance, stillness, and action

Stillness and action are relative, not absolute, principles.  It is important to find a balance of yin and yang, not just in qigong, but in everyday life.  In movement, seek stillness and rest.  In rest, be mindful and attentive.

Ken Cohen

Source: The Way of Qigong: The Art and Science of Chinese Energy Healing, Pages: 4..5

Contributed by: e c