A Quote by Joseph Breck on body, exercise, food, garden, health, idleness, life, and mind

Man was not made to rust out in idleness. A degree of exercise is as necessary for the preservation of health, both of body and mind, as his daily food. And what exercise is more fitting, or more appropriate of one who is in the decline of life, than that of superintending a well-ordered garden? What more enlivens the sinking mind? What is more conducive to a long life?

Joseph Breck

Contributed by: Zaady