A Quote by John Friend on hope, yoga, and suffering

When we get out of alignment with Spirit and we try to make or expect life to be something different than it really is, suffering happens. We all experience pain and suffering, but it is not the quintessential nature of life. Just because the earth turns away from the sun and night occurs doesn't mean that the sun isn't always shining. It might be hard to see sometimes, but goodness and divine beauty can always be found if you adjust your vision just right.

John Friend

Contributed by: sarah lee