A Quote by John Douillard on body, health, and fitness
No citizen has any right to be an amateur in the matter of physical training; it is part of his profession as a citizen to keep himself in good condition… [It is] a disgrace for a man to grow old without seeing the beauty and the strength of which his body is capable.
Quoted from Xenophon, Greek historian
Source: Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best, Pages: 8
Contributed by: The White Rabbit