A Quote by Jean Haner on life, self, authenticity, purpose, and essence

So much of the stress you hold and the ways you keep yourself stuck have to do with how far you've traveled from your original self. You can release that tension by identifying who's actually there under all those layers and why that pure essence is really perfect as it is. And when you let go of that stress... when you can stop blaming yourself for being who you are, it frees up an enormous amount of energy to move forward in life.

Jean Haner

Source: The Wisdom of Your Face: Change Your Life with Chinese Face Reading!, Pages: 8

Contributed by: Siona