A Quote by Charles Tart on joy, aliveness, life, experience, and awareness

There is a joy in the actual taste of vanilla ice cream that does not come from knowing the chemical formula of vanilla. There is a joy, an inherent aliveness in the body that you can experience if you pay attention to your body. But if you live up in your head, in your words all the time, you don’t notice it.

Charles Tart

Contributed by: Siona