A Quote by Siddhartha Gautama Buddha on health, buddhism, present, mind, body, anticipation, future, past, secrets, trouble, and worry

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, not to anticipate the future, but to live the present moment wisely and earnestly.

Buddha (563 - 483 BC)

Source: Buddha, Truth and Brotherhood: An Epitome of Many Buddhist Scriptures, Translated from the Japanese By Dwight Goddard-P. 124

Contributed by: Healer