Have you ever found an unexpected connection? Spiritual Cinema Circle’s selections for August follow connections between friends, family and strangers.
In our feature film, Take Me Home, a woman looking for purpose in her life finds herself on a cross-country drive from New York City to California with a charming rogue taxi driver. Starring, written and directed by Sam Jaeger, known for his role in the TV series Parenthood.
For me, the best part of camping isn’t the rugged hiking trails, swimming in a pristine lake or sleeping under the stars — it’s the food! It’s easy to get caught up in a junk-food rut when packing for a camping trip — potato chips, over-processed hot dogs and preservative-laden packaged foods. But planning campfire meals that are better for you is easier than you might think.
A recent campfire cookout with my family inspired me to make our next camping menu healthier — but still delicious! Try these ideas and easy-to-prepare camping recipes on your next outing.
Living in Colorado, I spend most of the winter feeling guilty. Not for failing to shovel my sidewalk or for skipping the gym to watch movies under a blanket. No, I feel guilty because while I’m inside hibernating, my dog is stuck inside with me. Walks get cut short because of the cold and puppy playdates get canceled when a snowstorm makes driving too treacherous.
Even if you don’t live in a cold climate, there are times when we’re too bogged down by life (work, relationships, etc.) to give our pets the attention and exercise they deserve. But summer is the perfect time to make it up to your canine companion!
As the seasons shift, our bodies cycle through an organic ebb and flow of change that serves to harmonize and create balance within us. These changes are usually influenced by the seasons themselves: hours of daylight, foods that are abundant at particular times of the year, weather patterns and seasonally inspired activities.
Although your body will adjust to these changes naturally, it never hurts to integrate some simple tweaks into your routine to aid in the transition and link yourself more intimately with the season that is upon you.
Despite efforts such as anti-poaching patrols, increased arrests, relocation and unmanned security drones, it seems we’re losing the battle against wildlife poachers. Already in the first six months of 2013, for example, in South Africa alone, more than 200 rhinos have died at the hands of poachers.
Rhino horns are in demand because the desire for traditional “medicines” in Asia is growing. Products that contain rhino horn are touted as successful cancer treatments, and rhino horn is being marketed even in hospitals to the families of critically ill patients. It’s also being pitched as a trendy hangover remedy. In Vietnam, the country that has recently emerged as the single largest market for rhino horn, the item is considered a very high-value gift. That’s why some innovative wildlife conservationists have come up with a plan to make the horns of living rhinoceroses toxic.
But should we alter the makeup and appearance of wildlife, even if it is in an effort to save animals from poaching and extinction?
This month’s feature film is the Emmy Award-winning documentary Journey of the Universe. Narrated by Brian Thomas Swimme, the film takes us on a journey through history and our connection with all of humanity.
Just as our grown-up taste buds are programmed to enjoy glorious, nourishing foods from Mother Nature, so are our babies’! Babies have a hardwired fondness for sweet tastes from the moment they enter the world. Their first sweet stop? Mother’s milk. From there, usually sometime after six months, babies begin to eat “solids,” which gives us parents an opportunity to guide their taste buds in a way that will allow them to explore and experiment with a broad range of flavors. The goal? By showing them what true, natural flavor really is, babies have a chance to fall in love – on their own – with foods that love them back!
When life gets busy, it’s easy to get out of balance – emotionally, physically and mentally – from trying to maintain equilibrium between the activities that fulfill us and the demands of life. Very rarely are we able to maintain the ‘great Tree Pose of balance,’ as our lives are in a constant state of change.
“As long as you can take a deep breath in the pose, you’re safe.”
How many times have you heard this phrase from a yoga teacher? You may have even heard it from me…
Deep breathing has always been the fail-safe awareness detector for pose safety. The prevailing myth is that your breath is the best way to gauge whether or not you have traveled too deeply beyond your edge in a pose.