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Motivation for Your Yoga Practice

Posted By Gaiam Staff On November 8, 2012 @ 11:27 am In Fitness, Yoga | 1 Comment

Wellness pioneer Hillary Rubin [1] encourages us to stay motivated to make it to the yoga mat — and to practice compassion for ourselves on the days when we don’t. One of her favorite motivators? Dedicating your daily yoga practice [2] to someone or something that inspires you.

This video is part of a series sponsored by Gaiam TV [3] in collaboration with Big Happy Day [4]. BHD founder Kasey Luber interviews yoga teachers across the nation to bring you their best advice, whether you’re a yoga teacher, a seasoned yogi or a beginner.


Article printed from Gaiam Blog: http://blog.gaiam.com

URL to article: http://blog.gaiam.com/motivation-for-your-yoga-practice/

URLs in this post:

[1] Hillary Rubin: http://hillaryrubin.com/

[2] daily yoga practice: http://life.gaiam.com/category/mind-body-fitness/yoga-pilates

[3] Gaiam TV: http://www.gaiamtv.com/category/yoga-studio-videos?chan=GaiamLife&utm_source=GaiamLife&utm_medium=Web&utm_campaign=10day

[4] Big Happy Day: http://bighappyday.com/

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