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Motivation for Your Yoga Practice
Posted By Gaiam Staff On November 8, 2012 @ 11:27 am In Fitness, Yoga | No Comments
Wellness pioneer Hillary Rubin  encourages us to stay motivated to make it to the yoga mat — and to practice compassion for ourselves on the days when we don’t. One of her favorite motivators? Dedicating your daily yoga practice  to someone or something that inspires you.
This video is part of a series sponsored by Gaiam TV  in collaboration with Big Happy Day . BHD founder Kasey Luber interviews yoga teachers across the nation to bring you their best advice, whether you’re a yoga teacher, a seasoned yogi or a beginner.
Article printed from Gaiam Blog: http://blog.gaiam.com
URL to article: http://blog.gaiam.com/motivation-for-your-yoga-practice/
URLs in this post:
 Hillary Rubin: http://hillaryrubin.com/
 daily yoga practice: http://life.gaiam.com/category/mind-body-fitness/yoga-pilates
 Gaiam TV: http://www.gaiamtv.com/category/yoga-studio-videos?chan=GaiamLife&utm_source=GaiamLife&utm_medium=Web&utm_campaign=10day
 Big Happy Day: http://bighappyday.com/
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