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Envisioning the Body You Want

Posted By Mari Winsor On February 9, 2012 @ 8:47 am In Fitness | No Comments

[1]

We’re well into the new year, and the expectations of a better year [2] — and a better you [3] — are still high! We all keep in our mind’s eye what kind of shape we would like to be in, but it needn’t stop there. You can make it happen!

It’s not just diet [4] or exercise [5] alone but the combination that works. The good news is that the Mari Winsor Slimming Pilates Kit [6] with Accelerator tool [7] lays it all out for you. There are so many workouts in one program you will never get bored. Pick your favorite workout and do it four times a week. I have two favorite workouts: the super-effective thigh workout and the shorter bar workout.

The kit with the Accelerator tool is like having a mini Pilates studio [8] right in the comfort of your own home. Combine this with a healthy diet [9] and 20 minutes of walking [10] three to four times a week and see how quickly you get results!

So make 2012 your year. It’s all mapped out for you, and now is the time. Soon, your vision of the new you will become a reality!

Want to get fit faster? Practice Pilates with Mari Winsor on GaiamTV.com [11]!


Article printed from Gaiam Blog: http://blog.gaiam.com

URL to article: http://blog.gaiam.com/envisioning-the-body-you-want/

URLs in this post:

[1] Image: http://blog.gaiam.com/wp-content/uploads/2012/01/mirror.jpg

[2] expectations of a better year: http://blog.gaiam.com/blog/reward-your-resolution/

[3] better you: http://life.gaiam.com/article/20-minutes-fit

[4] diet: http://life.gaiam.com/category/health-wellness/healthy-eating

[5] exercise: http://www.gaiamtv.com/category/fitness-studio-videos?chan=GaiamLife&utm_source=GaiamLife&utm_medium=Web&utm_campaign=10day

[6] Mari Winsor Slimming Pilates Kit: http://www.gaiam.com/product/mari+winsor+slimming+pilates+kit.do?SID=WG127SPRTAPEMACS&extcmp=life_prod

[7] Accelerator tool: http://www.winsorslim.com/drtv/ecs/pilates-system-features.html

[8] mini Pilates studio: http://life.gaiam.com/article/practice-pilates-without-price

[9] healthy diet: http://life.gaiam.com/article/7-reasons-get-back-your-healthy-eating-plan

[10] walking: http://www.gaiamtv.com/search/node/walking?chan=GaiamLife&utm_source=GaiamLife&utm_medium=Web&utm_campaign=10day

[11] Mari Winsor on GaiamTV.com: http://www.gaiamtv.com/search/node/mari winsor?chan=GaiamLife&utm_source=GaiamLife&utm_medium=Web&utm_campaign=10day

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