Conscious Living News

3 Huge Benefits of Getting Outside Your Comfort Zone

Jessica Mehring by Jessica Mehring | October 10th, 2014 | 1 Comment
topic: Conscious Living News, Fitness, Inspirational Media, Personal Growth, Yoga

When was the last time you got out of your comfort zone?

It’s easy to get into unhealthy routines or get stuck in ruts. Shaking things up and getting out of your comfort zone can seem scary – but taking risks is crucial to a healthy life.

Surrender and Release the Need to Control

Michelle Finerty by Michelle Finerty | September 24th, 2014 | No Comments
topic: Conscious Living News, Detox, Health & Wellness, Inspirational Media, Personal Growth

Our lives are constantly changing with ebbs and flows of happiness sadness, anger, confusion, and elation. Sometimes it can all seem too overwhelming to handle, so how do we find contentment and stay our course when our lives are full of chaos?

How to Tap Into the Extraordinary

Suzanne Clores by Suzanne Clores | January 10th, 2014 | No Comments
topic: Conscious Living News, Personal Growth

In the middle of 2013 I met Julia, who told me a story about a voice that woke her in the middle of the night. She wasn’t scared when it asked her, “Do you want me to heal your heart?” Julia had had a congenital heart problem since she was a child. Now pregnant, this heart problem rendered a natural childbirth unsafe for her as well as her child. So when the voice asked her, “Do you want me to heal your heart?” Julia said “yes” without hesitation.

‘I Am’ Yuzen

Girlfriend@Gaiam by Girlfriend@Gaiam | March 7th, 2013 | No Comments
topic: Conscious Living News, Girlfriend@Gaiam, Green Living, Health & Wellness, Inspirational Media, Personal Growth

Yuzen

I love Yuzen for the great products and brands it introduces me to. (What? You haven’t heard of Yuzen? Read my review of it here.)

Case in point: These Dark Chocolate Covered Cacao Nibs from sweetriot. They’re like a healthy, chocolate-y, antioxidant-packed version of Nerds candy. (Remember Nerds?). Or this Lavender & Lemon Hydrating Lip Balm from Tilvee.

With every new season, Yuzen delivers the kind of eco-friendly-but-also-super-luxurious products that make me wonder, “How did I ever live without this?”

The Shaman and Ayahuasca

Alyson Charles by Alyson Charles | December 6th, 2012 | No Comments
topic: Conscious Living News, Health & Wellness, Inspirational Media, Personal Growth

The Shaman and AyahuascaIt all starts with a simple discussion. The next thing you know, you’re off to the Amazon rainforest in South America, drinking tea made from a psychoactive plant and taking part in an ancient ceremony intended to heal and open the realms of consciousness.

That’s what happened to filmmaker Michael Wiese as he was searching for a cure after being confronted with a serious disease. Michael realized the universe was co-conspiring to aid in his mission, and soon he, his wife and his translator were off, embarking on a mysterious and deeply personal adventure.

The Shaman and Ayahuasca on GaiamTV.com follows these three on a thought-provoking journey, providing unique personal perspectives, majestic and stunning visuals of Peruvian surroundings, and wisdom from a famed shaman. It also piques the viewer’s curiosity: What does this psychoactive elixir taste like? How does it feel to be whisked away to other realms and connected to the cosmos? How does it feel to return to reality? Here are a few of the most intriguing and eye-opening moments from this fascinating documentary:

December: Celebrating Our Shared Humanity

Spiritual Cinema Circle by Spiritual Cinema Circle | November 23rd, 2012 | 1 Comment
topic: Conscious Living News, Inspirational Media, Personal Growth

This December, Spiritual Cinema Circle celebrates films that remind us of our shared humanity.

The feature film for December is The Letter Writer, written and directed by Christian Vuissa. It is a story about connection across generations as a teenage girl learns a valuable lesson from her mentor, a man at the end of a long life.

Celebrate Global Oneness Day, October 24th

Gaiam Staff by Gaiam Staff | October 18th, 2011 | 2 Comments
topic: Conscious Living News, Giving Back, Inspirational Media, Personal Growth, Relationships

Global Oneness Day

“What is Oneness?

Oneness is more than a beautiful word. Science increasingly shows it is our true nature – that life is a unified whole with multiple dimensions, each complementing the other.

Beyond that, Oneness is the key to peace.”

Do You Trust “Citizen Science”?

Candice Gaukel Andrews by Candice Gaukel Andrews | May 13th, 2010 | 12 Comments
topic: Conscious Living News, Eco Travel, Green Living

Citizen science” isn’t the study of all of us who reside in the U.S., but rather a way of collecting information that has become popular in recent years. The phrase refers to volunteers who work as field assistants for scientific studies. In a time when school and natural resources department budgets are tight, using ordinary folks to gather and record wildlife and environmental observations can stretch research dollars by getting reams of data for no cost.

Kick the Calendar Campaigns to the Curb

Leslie Garrett by Leslie Garrett | March 29th, 2010 | No Comments
topic: Conscious Living News, Green Living

CalendarI love a party. No matter my advancing age, a birthday is cause for celebration. Though I officially celebrate Christmas, count me in for Winter Solstice, Kwanzaa or Chinese New Year or, heck, pretty much anything that involves food and merriment.

Called to Serve in Haiti

Mark Hyman, M.D. by Mark Hyman, M.D. | January 20th, 2010 | No Comments
topic: Conscious Living News, Giving Back

Hyman-Screen-Shot-Web-ReadyThe horrors in Haiti hit me deeply, and I was compelled into action when the call came for doctors, surgeons and medical supplies to treat the hundreds of thousands of wounded.

There are few times in our lives when we can contribute to something larger than ourselves. Now, felt like one of those times for me.