“Oh there’s no place like home for the holidays…”
I can hear Perry Como crooning those familiar words now, evoking images of that Norman Rockwell family gathered round the holiday table, turkey steaming, silver gleaming, family smiling … The idea of home for many of us evokes thoughts of comfort, welcome, love and belonging. Or it should, in an ideal world. But the reality of going home, especially during the holiday season, may be very different.
Expectations often don’t match the inevitable reality: while you may be yearning for ‘peace on earth, good will toward men,’ the fact is, those relatives you don’t get along with the rest of the year are unlikely to make a miraculous change for a day or two. Maybe your children have fledged the nest and won’t be home this year. If they’ve married, they may be spending the holidays at someone else’s home. Perhaps this is the first holiday you’re facing after the death of a loved one. The thought of going through the motions in the midst of grief holds little appeal.
Whatever the circumstance, there are occasions when you may not feel like singing “I’ll Be Home for Christmas” with Bing Crosby. Spending part of the season far from stressful settings may be just the gift to give yourself … Or, you may wish to pack up the family just this once and go some place more restful, without all the hassle and hoopla — at least not any that you have to host and clean up after!
If you’re feeling impulsive, last-minute deals at the holiday season are often available to fill cancellations or leftover space — it’s worth a few Google inquiries, if you’re in the mood to mosey. So, whether it’s this year or another, here are five holiday travel ideas to restore body, soul or both.
Slow, in our culture, is a four-letter word. Slow is lazy. It’s unmotivated. It’s got an attitude problem.
Fast is where it’s at. Fast-track your career. Fast-burn your fat. Get results … fast!
I like fast as much as the next mom. I badger my children to tie their shoelaces faster, eat their dinner faster, make their beds faster. We run for the school bus, race to piano lessons, zip to the grocery store.
The holidays are a festive — and often frantic — time of year, with family and friends gathering together. The setting for all these celebrations takes place in our homes, where creating comfort for our guests is the primary focus.
I can trace my path to eco-awareness from a desire for undershirts. Baby undershirts, to be exact.
I have to admit it: last year, my traveling to Churchill, Manitoba, Canada, to see polar bears in the wild was motivated not only by a 10-year anniversary but by a fear that soon the animals could be gone. I go to see glaciers because I’m afraid we’re losing them. And this coming January, I’m returning to Yellowstone National Park to try to photograph our nation’s wolves before they almost completely disappear in the Lower 48 — again.
You could call me an “extinction tourist.”
I’m far from unique. In fact, today people are traveling in ever-greater numbers to see what they think could quickly vanish from the Earth. While just a few years ago travelers might have endeavored to tick off all seven continents or Africa’s Big Five wildlife species, today there’s a certain “cred” given to those who see the landscapes, animals and plants that are just managing to hang on. And tour providers are tapping into that desire with their marketing messages. “See [fill in your favorite endangered animals] before they’re gone!”
But should tourism companies use threatened species as marketing tools? Given our ability to tune out ads, does that minimize the dire circumstances that these animals and environments are now in and dilute the attention that conservation messages might have been able to muster?
by The FIRM nutrition expert Sara Ryba, R.D., C.D.N.
In past years, I felt bad throwing out our Halloween pumpkins, especially if they were still in good form. So last year I decided to use them for delicious post-Halloween dishes. Pumpkin has an impressive amount of vitamin A and other valuable antioxidants. Plus, it’s low in calories and sugar. Check out the nutrition info below, then enjoy these three pumpkin-themed recipes!
Throughout human history, the sharing and exchange of local food between people of different cultures has cemented social bonds and sealed agreements. Feasts often brought people from far-off places and varying ways of life together.
Today, whether you’re in a friend’s home or visiting a foreign land, partaking of your host’s served meal is considered polite — or, at least, that’s what I have been taught. So, when I recently traveled to Greenland and visited an Inuit community, I happily agreed to taste the traditional foods offered, including raw whale blubber, dried cod and simmered seal stew.
Wanting to share my adventure with friends, I posted a photo of myself eating the uncooked blubber on a social media site. To my surprise, I was met with strong disapproval by an acquaintance who works at an environmental organization.
When traveling, should you indulge in the traditional foods offered, even though eating them may not be “politically correct” in your own country?
If you’ve avoided yoga retreats as a vacation option because you’re worried you’ll spend all your time contorted in meditative silence, it’s time to take another look. Not only do many yoga retreats blend spa treatments and body work with asanas, but a whole new trend combines contemplative practice with activities such as horseback riding, mountain biking, stand-up paddle boarding and other outdoor pursuits.
When you think of endangered species in this country, struggling to survive in their native habitats, you probably picture them on national park or U.S. Forest Service lands. But according to NatureServe, a nonprofit conservation organization that tracks wildlife, U.S. Defense Department properties have the highest density of threatened and endangered species of any federal land management agency. The Pentagon states that on average, military lands boast 15 threatened and endangered species per acre — nearly seven times more per acre than on U.S. Forest Service tracts.
Our nation’s military lands, however, are first and foremost dedicated to preparing for armed readiness, meaning that military exercises, such as target practice, are routine. Is this the kind of environment in which we want threatened species to play out their last-ditch efforts for survival?
Whether you want to do a fall detox or you’re just hoping to take advantage of the abundance of seasonal produce autumn has to offer, this juice will give you the healthy nutrients you need to rock the season. This detoxifying beet juice recipe contains some of the fall season’s superstars: celery, apples and of course, beets.