Healthy Home | pg.3

It’s a … Home!

Leslie Garrett by Leslie Garrett | February 23rd, 2011 | 1 Comment
topic: Eco Decorating, Family Health, Green Living, Health & Wellness, Healthy Home

It's a Home blog

My home is undergoing a rebirth. It’s painful, long and decidedly unpredictable.

Most people might call it a renovation. But it’s more than that. It’s a new incarnation of what was formerly four walls and a roof into a home.

The rebirth is born of necessity — a leaky roof, drafty windows and stained broadloom carpet that harbored more than I wanted to consider within its fibers…

How Much Space Do You Really Need?

Ginny Figlar Colón by Ginny Figlar Colón | February 22nd, 2011 | 1 Comment
topic: Eco Decorating, Green Living, Healthy Home

Happy family playing at home with boxesWhen my husband and I bought our first place, my answer to that question would have been 440 square feet per person.

We had everything we needed in that space, including a spare bedroom for guests and enough “party space” for gatherings with friends. But it didn’t take long before the lure of our first house — an 1800s Victorian — made us feel as if we needed to double our living area to 925 square feet per person. (Sound familiar?)

Year of the Rabbit: A Good Time to Zen Your Den

Cheryl Terrace by Cheryl Terrace | February 22nd, 2011 | No Comments
topic: Eco Decorating, Fitness, Green Living, Healthy Home, Personal Growth, Yoga

Woman holding a rabbitHappy Chinese New Year, new moon in Aquarius, Candlemas (which is the midway point between winter solstice and spring equinox), Imbolic (which honors Brigid, the goddess of creative inspiration and fertility) … and all New Beginnings!

I love mythology and ritual, especially when they honor and align us with the natural world. With spring approaching, it makes sense that many traditions consider this time the true beginning of the year, a time of rebirth and renewal.

Embrace the Unexpected

Annie B. Bond by Annie B. Bond | January 6th, 2011 | 1 Comment
topic: Green Living, Healthy Home, Personal Growth, Relationships

Woman with her arms open to the skyGifts of Unpredictability

Despite the fact that your ego hates unpredictability, the truth is that you have benefited from it again and again. Think for a moment about the unexpected opportunities that have come your way, offers of help you never anticipated, sudden brainstorms and inspirations, impulsive decisions to move or to talk to a stranger that opened new horizons. This is the natural way to live. “Your life is already organized within itself,” Merlin said. “Life flows from life, the bud unfolds into the flower, the child ripens into the adult. Trust in each stage, celebrate it, and allow the next one to come to you effortlessly.”

Gaiam Giveaway Winner!

Gaiam Staff by Gaiam Staff | December 3rd, 2010 | 1 Comment
topic: Gaiam Happenings, Green Living, Healthy Home

The winner of a Luxurious Bedding Package is…

…actually, first we’ll tell you how we selected the winner:

Step 1:We narrowed it down to 6 names from blogs, websites, FB, Twitter and even Myspace (Didn’t know anyone used that site still! – j/k)! Afterward, we wrote them on paper and placed them in our mini recycling bin.



No Place Like Home: 4 Lessons to Learn from Hospitality

Kim Fuller by Kim Fuller | November 23rd, 2010 | 1 Comment
topic: Green Living, Healthy Home, Personal Growth, Relationships

Autumn wreath on blue doorAs autumn days get colder, we move our gatherings inside, to the coziness and comfort of enclosed spaces. The warmth in our homes comes from more than crackling fireplaces and steaming cups of tea. It comes from the people we surround ourselves with and bring into our vacant spaces. The genial sounds of wet boots squeaking on tile and the shuffle of jackets being hung to dry. Hugs and handshakes exchanged, smiles rising between rosy red cheeks.

Affecting Your Reality

Annie B. Bond by Annie B. Bond | October 29th, 2010 | 1 Comment
topic: Green Living, Healthy Home, Inspirational Media, Personal Growth

Empowered woman

Affect your level of commitment

Being able to affect your whole reality at once is the essence of “simultaneous interdependent co-arising.” There is no limit to how far your influence can reach but to find that out you must engage life with passion. When you do anything with passion, you express every aspect of who you are. Passion releases all the energy you possess. If you throw everything you have into a pursuit, your defects and weaknesses are also exposed. Passion brings up everything.

Fall Into the Colors of Autumn, Body and Home

Cheryl Terrace by Cheryl Terrace | October 22nd, 2010 | No Comments
topic: Eco Decorating, Green Living, Healthy Home

Fall Foliage

Autumn is my favorite season. I love the crisp clean air, cool nights, and beautiful soft quality of the changing light. We are particularly lucky living in a region unique for its extreme foliage show of vibrant reds, intense oranges, yummy browns and bright yellows. Few other places in the world match the brilliance of the Great Northeast.

See The World in Your Self, Your Home

Annie B. Bond by Annie B. Bond | September 30th, 2010 | No Comments
topic: Family Health, Green Living, Health & Wellness, Healthy Home, Personal Growth, Relationships

Kitchen table with dishesWhen you see the world in yourself, there are no more outward obstacles to happiness. The inner and outer worlds are mirrors of each other. They change according to your level of consciousness. If you are vibrating at the level of fear, your inner world of thoughts and emotions and your outer world of events and relationships will reflect that. Similarly, if your consciousness vibrates at the level of love, then love will be present in both your inner and outer worlds. A flow of happiness and abundance will manifest when you have reached the deepest level of yourself.
– Deepak Chopra, The Happiness Prescription (Harmony Books, 2009)

Bring on the Night …

Cheryl Terrace by Cheryl Terrace | August 26th, 2010 | No Comments
topic: Green Living, Health & Wellness, Healthy Home

New York City at night

One of the things I miss most living in NYC is seeing the nighttime stars. I grew up camping and have many wonderful nocturnal memories counting shooting stars and guessing at constellations. City life detaches us from that primordial nighttime sky connection. As a designer of healthy home environments, light pollution is a growing concern for myself and for anyone who understands that our quality of life is directly connected to our natural environment.