http://blog.gaiam.com/blog/your-challenge-use-your-to-dos-to-fit-in-some-exercise/ Experiences in living green, healthy and happy Fri, 20 Nov 2009 00:05:35 -0700 hourly 1 http://blog.gaiam.com/blog/your-challenge-use-your-to-dos-to-fit-in-some-exercise/comment-page-1/#comment-720 lynne Thu, 02 Oct 2008 21:00:56 +0000 http://blog.gaiam.com/?p=304#comment-720 I love my gardening work-outs- raking and sweeping outside in the sunshine feels great and tones my upper body. Washing the car (but save water and don't let the hose run!) also feels like a good workout. I love my gardening work-outs- raking and sweeping outside in the sunshine feels great and tones my upper body. Washing the car (but save water and don’t let the hose run!) also feels like a good workout.

]]> http://blog.gaiam.com/blog/your-challenge-use-your-to-dos-to-fit-in-some-exercise/comment-page-1/#comment-719 Alex Thu, 02 Oct 2008 07:11:02 +0000 http://blog.gaiam.com/?p=304#comment-719 … Shopping in supermarket can be a great exercise too. Before I go to the supermarket, I make a list, plan a strategy and go! But the trick is to beat up time! You don’t need to run, fast walking is just fine. It’s quite challenging, getting everything from the list, avoiding other buyers and trying to make a record every time! :) … Shopping in supermarket can be a great exercise too. Before I go to the supermarket, I make a list, plan a strategy and go!
But the trick is to beat up time!
You don’t need to run, fast walking is just fine.
It’s quite challenging, getting everything from the list, avoiding other buyers and trying to make a record every time! :)

]]>