<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Gaiam Blog &#187; yoga_positions</title>
	<atom:link href="http://blog.gaiam.com/blog/tag/yoga_positions/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.gaiam.com</link>
	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Fri, 20 Nov 2009 18:48:03 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>3 Ways to Make Time to Practice: Overcome Yoga Roadblocks, Part 2</title>
		<link>http://blog.gaiam.com/blog/3-ways-to-make-time-to-practice-overcome-yoga-roadblocks-part-2/</link>
		<comments>http://blog.gaiam.com/blog/3-ways-to-make-time-to-practice-overcome-yoga-roadblocks-part-2/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 16:32:23 +0000</pubDate>
		<dc:creator>Jill Miller</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[backbend]]></category>
		<category><![CDATA[Boat pose]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[savasana]]></category>
		<category><![CDATA[Warrior II pose]]></category>
		<category><![CDATA[yoga for weight loss]]></category>
		<category><![CDATA[yoga_positions]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=3246</guid>
		<description><![CDATA[
If quantity of time on your mat is an issue, then honor the time you do have by increasing the quality of your time on your mat. A hectic life can quickly spiral out of control unless your mind is given moments of pause.  When it becomes necessary to &#8220;squeeze in&#8221; your practice time, [...]]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/3-ways-to-make-time-to-practice-overcome-yoga-roadblocks-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Play and Learn in Tree Pose</title>
		<link>http://blog.gaiam.com/blog/play-and-learn-in-tree-pose/</link>
		<comments>http://blog.gaiam.com/blog/play-and-learn-in-tree-pose/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 07:01:40 +0000</pubDate>
		<dc:creator>Rodney Yee</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[tree-pose]]></category>
		<category><![CDATA[yoga-for-beginners]]></category>
		<category><![CDATA[yoga_positions]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/blog/play-and-learn-in-tree-pose/</guid>
		<description><![CDATA[It is a classic scene – you trip and fall, and your first knee-jerk reaction is to see if anyone saw you.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/play-and-learn-in-tree-pose/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mountain Pose: How-To Tips + Exploring the Pose</title>
		<link>http://blog.gaiam.com/blog/mountain-pose-how-to-plus-exploring-the-pose/</link>
		<comments>http://blog.gaiam.com/blog/mountain-pose-how-to-plus-exploring-the-pose/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 00:54:34 +0000</pubDate>
		<dc:creator>Rodney Yee</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[deepen-your-yoga-practice]]></category>
		<category><![CDATA[mountain-pose]]></category>
		<category><![CDATA[yoga-for-beginners]]></category>
		<category><![CDATA[yoga_positions]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/blog/mountain-pose-how-to-plus-exploring-the-pose/</guid>
		<description><![CDATA[Mountain Pose is about learning to stand on your feet and connect to Mother Earth.  It is about finding the alignment of your skeleton and subtly moving in and out of a fluid center.
For those who are not familiar with this pose, it is just physically standing up with your feet together and arms [...]]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/mountain-pose-how-to-plus-exploring-the-pose/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
