http://blog.gaiam.com Experiences in living green, healthy and happy Fri, 20 Nov 2009 18:48:03 +0000 en hourly 1 http://blog.gaiam.com/blog/short-on-time-try-this-all-in-one-yoga-pose/ http://blog.gaiam.com/blog/short-on-time-try-this-all-in-one-yoga-pose/#comments Fri, 30 Oct 2009 23:22:11 +0000 Jill Miller http://blog.gaiam.com/?p=11331 http://blog.gaiam.com/blog/short-on-time-try-this-all-in-one-yoga-pose/feed/ 7 http://blog.gaiam.com/blog/5-moves-in-10-minutes-mini-workouts-to-wake-up-or-wind-down/ http://blog.gaiam.com/blog/5-moves-in-10-minutes-mini-workouts-to-wake-up-or-wind-down/#comments Mon, 24 Aug 2009 14:13:38 +0000 Chris Freytag http://blog.gaiam.com/?p=8464 http://blog.gaiam.com/blog/5-moves-in-10-minutes-mini-workouts-to-wake-up-or-wind-down/feed/ 0 http://blog.gaiam.com/blog/6-yoga-poses-for-insomnia/ http://blog.gaiam.com/blog/6-yoga-poses-for-insomnia/#comments Fri, 07 Aug 2009 18:03:34 +0000 Sadie Nardini http://blog.gaiam.com/?p=5133 http://blog.gaiam.com/blog/6-yoga-poses-for-insomnia/feed/ 6 http://blog.gaiam.com/blog/go-upside-down-to-lighten-up-stress-less-with-inversions/ http://blog.gaiam.com/blog/go-upside-down-to-lighten-up-stress-less-with-inversions/#comments Tue, 19 May 2009 03:29:53 +0000 Jill Miller http://blog.gaiam.com/?p=5884 http://blog.gaiam.com/blog/go-upside-down-to-lighten-up-stress-less-with-inversions/feed/ 1 http://blog.gaiam.com/blog/top-6-yoga-poses-for-back-pain-slideshow/ http://blog.gaiam.com/blog/top-6-yoga-poses-for-back-pain-slideshow/#comments Fri, 01 May 2009 23:04:11 +0000 Sadie Nardini http://blog.gaiam.com/?p=5683 http://blog.gaiam.com/blog/top-6-yoga-poses-for-back-pain-slideshow/feed/ 17 http://blog.gaiam.com/blog/airplane-yoga-5-de-stressing-tips-how-to-video/ http://blog.gaiam.com/blog/airplane-yoga-5-de-stressing-tips-how-to-video/#comments Mon, 20 Apr 2009 22:50:17 +0000 Jill Miller http://blog.gaiam.com/?p=5302 http://blog.gaiam.com/blog/airplane-yoga-5-de-stressing-tips-how-to-video/feed/ 1 http://blog.gaiam.com/blog/3-yoga-poses-for-insomnia-how-to-videos/ http://blog.gaiam.com/blog/3-yoga-poses-for-insomnia-how-to-videos/#comments Wed, 01 Apr 2009 07:01:48 +0000 Kate Hanley http://blog.gaiam.com/?p=5090 http://blog.gaiam.com/blog/3-yoga-poses-for-insomnia-how-to-videos/feed/ 9 http://blog.gaiam.com/blog/savasana-relaxation-pose-how-to-video/ http://blog.gaiam.com/blog/savasana-relaxation-pose-how-to-video/#comments Mon, 16 Feb 2009 16:29:23 +0000 Rodney Yee http://blog.gaiam.com/?p=3876 http://blog.gaiam.com/blog/savasana-relaxation-pose-how-to-video/feed/ 2 http://blog.gaiam.com/blog/pbs-and-yoga-what-a-great-fit/ http://blog.gaiam.com/blog/pbs-and-yoga-what-a-great-fit/#comments Wed, 17 Dec 2008 22:40:08 +0000 Rodney Yee http://blog.gaiam.com/?p=1741 http://blog.gaiam.com/blog/pbs-and-yoga-what-a-great-fit/feed/ 3 http://blog.gaiam.com/blog/8-yoga-time-out-poses-for-grownups/ http://blog.gaiam.com/blog/8-yoga-time-out-poses-for-grownups/#comments Thu, 11 Dec 2008 23:45:48 +0000 Sadie Nardini http://blog.gaiam.com/?p=1688 http://blog.gaiam.com/blog/8-yoga-time-out-poses-for-grownups/feed/ 3