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	<title>Gaiam Blog &#187; yoga mat</title>
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	<link>http://blog.gaiam.com</link>
	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Mon, 15 Mar 2010 21:46:14 +0000</lastBuildDate>
	
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		<title>Trudie Styler on Martha Stewart&#8217;s 2010 Yoga Show!</title>
		<link>http://blog.gaiam.com/blog/trudie-styler-on-martha-stewarts-2010-yoga-show-tomorrow/</link>
		<comments>http://blog.gaiam.com/blog/trudie-styler-on-martha-stewarts-2010-yoga-show-tomorrow/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 20:10:58 +0000</pubDate>
		<dc:creator>Gaiam Staff</dc:creator>
				<category><![CDATA[Celebrity Workouts]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gaiam Happenings]]></category>
		<category><![CDATA[Trudie Styler]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[dvd]]></category>
		<category><![CDATA[trudie styler]]></category>
		<category><![CDATA[yoga mat]]></category>

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		<description><![CDATA[Trudie Styler will join Martha Stewart in her 2010 Yoga Show to discuss the wonderful benefits of yoga practice, talk about her new Warrior Yoga DVD, and lead the audience through a routine. Best of all, she'll be showing off our new Medallions Yoga Mat!]]></description>
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		<title>7 Essential Home Workout Tools</title>
		<link>http://blog.gaiam.com/blog/7-essential-home-workout-tools/</link>
		<comments>http://blog.gaiam.com/blog/7-essential-home-workout-tools/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 04:37:17 +0000</pubDate>
		<dc:creator>Chris Freytag</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[balanceball]]></category>
		<category><![CDATA[cardio machine]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[elliptical trainer]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[mini stepper]]></category>
		<category><![CDATA[pedometer]]></category>
		<category><![CDATA[resistance bands]]></category>
		<category><![CDATA[stability ball]]></category>
		<category><![CDATA[sticky mat]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[workout-DVDs]]></category>
		<category><![CDATA[yoga mat]]></category>

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		<description><![CDATA[If getting to the gym isn't working for you, I suggest stocking your home with a few well-chosen pieces of exercise gear to help you start or maintain a consistent fitness regimen.]]></description>
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