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	<title>Gaiam Blog &#187; yoga for detox</title>
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	<description>Experiences in living green, healthy and happy</description>
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		<title>3 Yoga Moves to Boost Immunity</title>
		<link>http://blog.gaiam.com/blog/3-yoga-moves-to-boost-immunity/</link>
		<comments>http://blog.gaiam.com/blog/3-yoga-moves-to-boost-immunity/#comments</comments>
		<pubDate>Tue, 12 May 2009 14:23:43 +0000</pubDate>
		<dc:creator>Sadie Nardini</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[prevent disease]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[yoga for detox]]></category>
		<category><![CDATA[yoga poses for immune system]]></category>

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		<description><![CDATA[Yoga can help protect you from viral invaders because it detoxifies, releases stress that can lower immunity, and triggers acupressure points said to help evict viruses and bacteria from your body.
]]></description>
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		<title>Detox Yoga How-To Sequence</title>
		<link>http://blog.gaiam.com/blog/detox-yoga-how-to-sequence/</link>
		<comments>http://blog.gaiam.com/blog/detox-yoga-how-to-sequence/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 22:23:33 +0000</pubDate>
		<dc:creator>Sadie Nardini</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[power yoga]]></category>
		<category><![CDATA[pranayama]]></category>
		<category><![CDATA[stress-relief]]></category>
		<category><![CDATA[vinyasa]]></category>
		<category><![CDATA[weight-loss]]></category>
		<category><![CDATA[yoga for detox]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[yoga-practice]]></category>

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		<description><![CDATA[Detoxing after the holiday &#8220;re-tox&#8221; — no matter how much carnage was left on that Thanksgiving dinner table, or how much stress crept into your weekend — is as easy as unrolling your mat. No matter when or on what level you could use a little realigning, this sequence is for you.
Follow the how-to and [...]]]></description>
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