by Mark Hyman, M.D. | February 23rd, 2010 | Comments (6)
topic: Detox, Health & Wellness, Healthy Aging, Healthy Eating, Weight Loss | tags: digestive health, digestive system, holistic medicine, inflammation, Mark Hyman, obesity, UltraWellness, wellness
Your digestive system might be making you fat. It’s hard to believe, but very true!
Today, I’m going to explain how the bugs in your digestive tract and the way they upset your gut’s immune system just might be behind those extra pounds. I have observed this in hundreds of patients. Remarkable new research has recently confirmed this phenomenon. I have developed very effective treatments for it, based on understanding the way in which all the body’s systems – the gut, the immune system, detoxification system, hormones and more – are connected.
by Patricia Moreno | February 23rd, 2010 | Comments (0)
topic: Fitness, Personal Growth | tags: exercise, Fitness, infinite patience, patience, Patricia Moreno, stress, stress-relief, well-being, wellness
My desire is strong
I have infinite patience
I am powerful now
I am light
I have control
of my life
I am devoted
I feel strong
I have the will
To carry on
I am in it to win it
It is done, it is done
by Mark Hyman, M.D. | February 9th, 2010 | Comments (3)
topic: Detox, Health & Wellness, Healthy Aging, Healthy Eating | tags: digestion, digestive health, digestive system, functional medicine, gut, health, holistic medicine, Mark Hyman, stomach, wellness
There might be something wrong with your inner tube, and it could be making you sick and fat. You may not even realize you have a problem … But if you have health concerns of any kind, or you are overweight, your inner tube could be the root cause. Of course, I’m not talking about a beach toy. I mean the inner tube of life — your digestive system.
by Gaiam Staff | December 15th, 2008 | Comments (0)
topic: Conscious Living News | tags: christmas, exercise, Fitness, Green Living, intent, intention, wellness, workouts, workshops
Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. However, since one of us was feeling a bit “under the weather” last Friday, we are posting today instead. Enjoy!
Green Living
How to Pick the Greenest Christmas Trees
by Gaiam Staff | November 21st, 2008 | Comments (0)
topic: Conscious Living News, Inspirational Media | tags: diabetes, energy efficiency, green building, health, kids, Personal Growth, teenagers, thanksgiving, vegetarianism, volunteering, wellness, Yoga, yoga poses
Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.
Green Living
Girl Scouts Perform Energy Audits, Prove Their Future Value