Week 5: Hit the Weights!
by Tanja Djelevic | April 29th, 2008 | Comments (4)
topic: Fitness | tags: muscle-endurance, resistance-training, weigth-training
Its time to hit the weights and get into some serious resistance training and stretching! These two go together like peanut butter and jelly (organic natural peanut butter and sugar free jelly, of course).
